Recording – Coping with Anxiety & Stress During COVID-19

Name: Recording – Coping with Anxiety & Stress During COVID-19
Start: 2020-04-09T18:00:00-07:00
End: 2020-04-09T23:00:00-07:00

09. April / 6:00 pm PDT

Ticket: Event finished

Event details

Date: 09. April

Schedule: 6:00 pm

Timezone: PDT

Ticket: Event finished

This webinar will teach you how to be conscious of what you feel and manage the emotions that are not helping you reduce negativity, stress, and anxiety. Coach Lucrecia Iruela will explain how to cope with the uncertainty by taking on a growth mindset, giving you another perspective, and providing valuable outlets for sharing feelings and relieving stress.